Day seven of my Atkins adventure and I am feeling good. NYE was a little hard, and I cheated a little bit with some popcorn. Next time I will bring my own snacks instead of just my own drinks. The things I have
Learned include that I am a snacker, and crave sweets when I a, stressed and bored. This is the primary reason for my weight loss over the past few years deals with my ready snacks and more time at my desk.
What has helped me this past week:
Canned chicken- it is easy and you can make anything out of it.
Low carb tortillas
Carb tracker app on computer
Birdseye frozen veggies


I feel food, but hopefully the scale will show my successes soon. I have only lost a couple of pounds so far. ;-(